Due to the strong interest in the Yoga/stretch class Teresa will run a free trial CF42s Yoga/Stretch class this Thursday night (7th Feb) at 1730.
This will replace the usual 1730 CrossFit session.
“Namaste” (That’s Yoga talk for Peace out!)
Due to the strong interest in the Yoga/stretch class Teresa will run a free trial CF42s Yoga/Stretch class this Thursday night (7th Feb) at 1730.
This will replace the usual 1730 CrossFit session.
“Namaste” (That’s Yoga talk for Peace out!)
Saturday/Sunday afternoon.
P.s. I love this idea!
I also would love Saturday morning or Sunday afternoons!
Saturday sometime. Sounds great, I would be interested in participating.
I love the idea. I think it will offer a good balance to the program. Just a thought – what about 11am after class on Tues/Thurs? It will certainly work in well for all us shift workers /mums!! Or saturday is good perhaps at same time as open gym – that way you can get home to your beautiful family Drum 🙂 Sunday has become a sacred rest day for many I think!!!
As I work shifts, any day would suit me. I am very keen and would certainly do my best to attend! 😀
I agree with Em, Sunday is an important family and rest day for us (although not in any religious sense!). Like the idea of it being near the end of the week though, to loosen things up before resting and recovering on Sunday. Same time as Saturday open gym sounds good to me.
Saturday or Sunday afternoons are good for me. Or Friday evenings. Super keen for this!
Ditto these times from me
I’d love Sundays, but yes, it is usually my only day off from everything. Having a nice yoga sesh would be great to end/start the week though. Maybe you wouldn’t have to come in Drum. Yoga teacher could have a key..?
I can’t do Saturdays due to bootcamp 🙁 and I probably wouldn’t come back in Sat arvo.
A Tuesday at 11am would be good for me too.
LOVE THE IDEA!! We definitely need it 🙂
Saturdayafter open gym to iron out the knots. Then hit up a massive Breaky
Meeeeee!!!! For sure. I’m keenest!!!
Sounds good! Sunday’s are my only rest day so any day other than Sunday!
I like the idea of a Sunday session for some active recovery
Any day other than Sunday for me as I’m usually working
Any day would suit, I don’t have a usual 9-5, mon – fri!
Shift worker so no days more convenient than others but I’m keen!
Saturdays seem popular! What a great idea!
Great idea, Saturday works for me.
Excellent!!! Saturday or Sunday would’ve great
Saturday morning?
Keen for midweek or saturday
Saturday or Sunday would be perfect!
+1 for Saturday or Sunday, would be excellent.
I think its a top idea. I vote for Friday evenings.
Very keen indeed. Sunday am or pm would be great.
One more vote for Saturday morning. Either at the same time as the open gym or after.
Great idea – I vote for Friday evening or sat morning
Great idea, stretching is essential. Sat morning is my pick, same time as open gym.
Would love it, after a session would be good anytime during the week as weekends are family time but if can only do weekends will try a get there 🙂
Namaste means hello!