Wod: Tuesday by Codes Allie | Jun 11, 2012 | CF42s Workout of the Day | 1 comment Part A. Hang Power Snatch 2-2-2 Part B. Overhead Squat 2-2-2 (from racks) Optional finisher: 15 Muscle-ups for time Or 10 rounds of: 6 Chest to bar Pull-ups 6 Deep Ring-dips 1 Comment Fergs on June 12, 2012 at 08:13 Did hope today – subbed power clean for power snatch. 218 rxd
Did hope today – subbed power clean for power snatch. 218 rxd