6 Comments

1. millie on March 20, 2012 at 21:43

   This is my favorite work out

2. kyle on March 20, 2012 at 23:33

   Isn’t rxd ‘DT’ @ 70kg?

   • CrossFit 42 South on March 21, 2012 at 13:37

     Yep you got me. Fixed.

3. Anna on March 21, 2012 at 07:46

   This WoD is hard!……do it!

4. Fergs on March 21, 2012 at 14:54

   Fergs – am – stair sprints for scheduled pt
   Afternoon – DT @ 60kg – 13:50
   Put 70 on the bar but stopped and dropped weight after first set of deadlift- knew I wouldn’t be able to power clean it

5. Julian on March 21, 2012 at 15:30

   I wish