WOD: Wednesday

Work Skills and Drills, then;

Push Jerk 2-2-2-2-2

Post loads to comments.

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11 Responses

  1. Bretto, do you remember this last week,,, cracked me up! I thought he was joking at first 🙂

      1. If only we could attach an audio file of his whining and dry-retching to this picture…

          1. I do believe that is Elite Ham and Elite Cheese in Elite ziplock bags. He’s so Elite.

  2. Drum after doing a 5km walk for time….good job buddy..you should really aim for sub 2 hours next time 😉