WOD: Wednesday

Push Jerk 1-1-1-1-1

Finisher:
In partners, with one athlete working at a time, as many rounds as possible in 10 minutes of:
70m Farmers Carry, 48kg/32kg

Post loads and distance covered in farmers carry to comments.

3 Responses

  1. 6.15am:

    Matt: 60-75kg
    Tom: 95kg
    1505m

    Sanch: 42.5-45kg
    Jak: 47.5kg
    1305m

    Chantal: 16kg Bar Work (5x12reps)
    Mel: 36-37.5kg
    Leisha: 36-50kg
    1395m

    DJ Dave: 85-90kg
    Dancey: 70-80kg
    1590m

    Nick.E: 50-60kg (5x5RM)
    Austin: 45-55kg
    1170m

    Hristo: 62.5-65kg
    Martin: 60-62.5kg
    1145m

  2. 12.00pm
    Phantom: 70-77.5 kg

    Cam: 75-85 kg
    Jerka: 70-70kg
    1630m

    Leandra: 47.5-50kg
    Jason: 60-65kg
    1400m

    Jazza: 50kg (5rm)
    Grant: 60kg (5rm)
    1140m

    Rob: 55-70kg
    Slayer: 80-85kg
    1520m

    Emily: 50-52kg

  3. WoD Results:

    4:20pm:

    Codi: 55-60kg
    Joel: 55-67.5kg
    1230m

    Weg: 90-101kg
    Le’roy: 90-92.5kg
    1450m

    Em R.: 45kg
    Paddy: 72.5kg
    1450m (32kg)

    Chris: 75-88kg
    Rowan: 72.5kg
    1365m

    Nick W.: 60-80kg
    Josh: 60-75kg
    Murf: 60-85kg
    1610m

    Tan: 45-55kg
    Steph: 45kg
    Kate: 45kg
    1435m

    Matt R.: 60-77.5kg
    Tommi G.: 60-72.5kg
    1475m

    Jose: 80-107.5kg
    Alex: 60-80kg
    1470m

    Julian: 85kg, DNF

    6:40pm:

    Kyle: 87.5kg
    Pete L.: 62.5kg
    1545m

    Nick: 80kg
    Mark I.: 52.5-60kg
    MASSIVE: 75kg
    1610m

    Coleman: 80kg
    Nic: 60-90kg
    1630m

    Clair: 42.5kg
    Eve: 40-50kg
    1380m

    Tasha: 52.5kg
    Jaci: 47.5kg
    1400m

    Nicola: 35kg
    Oliver: Tech
    1295m