Streaker at the CrossFit Games Regionals – Guess who! Check the CF42s facebook page.

Surprise WOD.

Updated 1930:

200m Hill Sprint (Davenport Street, Glebe) on the minute every 7 minutes for 5 cycles.

Post times in seconds to comments.

Simon and Ash have left for their 11 month backpacking holiday in South America. It’s been great having you around boys. Travel safe and be sure to stay in touch.