Part A:
Thruster: 5-5-5
Part B:
“Tommy V”
21 Thrusters (50/35kg)
12 Rope Climbs
15 Thrusters
9 Rope Climbs
9 Thrusters
6 Rope Climbs
CF42s Express:
22 Minute AMRAP:
With 1 Athlete working:
12 Cal Row
10 Box Jump Overs
10 Goblet Squats
Post results to Wodify.