“Open Test”
20 Minute AMRAP:
50 Wallball (10/6kg)
50 Double Unders
40 Box Jumps (24/20″)
40 Toes to Bar
30 Burpees
30 Chest to Bar Pull Ups
20 Power Cleans (60/40kg)
20 Jerks (60/40kg)
10 Snatches (60/40kg)
10 Muscle Ups

CF42s Express:

2 Minute AMRAP of:
10 Dumbbell Push Press
12 Abmat Sit Ups
Rest 1 Minute Complete 5 rounds.

Post results to Wodify.