[photo_frame frame_style=”rounded”]https://crossfit42s.com.au/wp-content/uploads/2015/07/gabi.jpg[/photo_frame]

In partners with only one athlete working at a time, AMRAP 20 min of:
10 Front Rack Barbell Lunges, 60kg/40kg
5 Shoulder to Overhead, 60kg/40kg
Run 200m

Post rounds completed to Wodify.