As many reps as possible in 8 minutes of:
Strict Press, 50kg/35kg
Every time you put the bar down perform 50 Double-unders.
Rest exactly 4 minutes, then:
As many reps as possible in 8 minutes of:
Hang Power Clean, 80kg/55kg
Every time you put the bar down perform 30 Squats.
Post reps to comments.