2 rounds for time of:
Run 400m
26 Hand Release Push-ups
Run 400m
26 Kettlebell Swings, 24kg/16kg
Run 400m
26 Abmat Sit-Ups
Run 400m
26 Wall Ball, 10kg/6kg
Run 400m
26 Double-unders
Run 400m
26 Box Jumps, 24″/20″

Post time to comments.

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