WOD: Wednesday by Codes Allie | Mar 17, 2015 | CF42s Workout of the Day | 3 comments For time: 50 cal Row 50 Box-jumps, 24″/20″ 25 Power Cleans, 60kg/40kg 25 Bar-facing Burpees Post time to comments. 3 Comments Nath M on March 17, 2015 at 20:00 “evil laugh” this looks awesome!!!!!! Corkers on March 18, 2015 at 13:04 11:27 rxd. Had to sub box jumps for jumping squats. (No box) Bec on March 18, 2015 at 18:52 Ahahahhaah <3 I miss Kyle! :'(
“evil laugh” this looks awesome!!!!!!
11:27 rxd. Had to sub box jumps for jumping squats. (No box)
Ahahahhaah <3 I miss Kyle! :'(