For time:
50 Box-jumps, 24″/20″
50 Jumping Pull-ups
50 Kettlebell Swings, 24kg/16kg
50 Walking-lunge steps
50 Knees-to-elbows
50 Push Press, 20kg/15kg
50 Hip Extensions
50 Wall-ball, 10kg/6kg
50 Burpees
50 Double-unders

Post time to comments.

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