Part A.
Take 12 minutes to find a heavy 3 rep Hang Power Clean

Part B.
Every minute on the minute for 12 minutes:
Even minute: 5 Hang Power Clean @ 80% Part A.
Odd minute: 15 Push-ups (40 second cut-off)

Part C.
8 efforts for total time of:
Run 400m
Rest exactly 60 seconds.

Post loads and time to comments.
Compare Part C to last time here.

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