In teams of three with only one athlete working at a time, as many rounds as possible in 30 minutes of:
Row 12/10 Calories
10 Push-ups
10 Alternate Overhead Barbell Lunges, 40kg/30kg
Post total rounds completed to comments.
In teams of three with only one athlete working at a time, as many rounds as possible in 30 minutes of:
Row 12/10 Calories
10 Push-ups
10 Alternate Overhead Barbell Lunges, 40kg/30kg
Post total rounds completed to comments.