CF42s Christmas Party tonight – come down and enjoy some yummy nibbles and a drink or two.
Tickets available at the door. If you are coming from work don’t stress about not being dressed up.
15 minutes to find a heavy 1 rep Clean & Jerk
3 rounds for time of:
10 Clean & Jerk, 60kg/40kg
Post loads from Part A and time from Part B to comments.