WOD: Wednesday by CrossFit 42 South | Oct 5, 2010 | CF42s Workout of the Day | 11 comments As many rounds as possible in 20 minutes of: 7 Hang Squat Clean, 60kg (40kg) Run 200m Post completed rounds to comments. 11 Comments Anna on October 6, 2010 at 06:58 Allanzo – you need to buy new razors or get them waxed! Adam Smee on October 6, 2010 at 14:34 Blokes with shaved/waxed legs disturb me Anna! Stevo on October 6, 2010 at 17:41 Are you two having a go at me? Anna on October 6, 2010 at 17:51 Not at all, as I assumed you went to Laser Hair Removal? Completely different from shaving/waxing – much more manly! CrossFit 42 South on October 6, 2010 at 07:22 WOD results: 6.15am: Tania: 6+7 (25kg) Julie: 9+7+150 (30kg) Stevo: 5+7+180 rxd Stef: 8 rxd Dave: DNF- injury 6+7 rxd Alex: 7+1 (50kg) Chops: 7+7 (50kg) 12 noon: Amanda: 7 (23.5kg) Doc: 6+7+100 (50kg) Robbie: 8+3 rxd Emily: 8+7 (30kg) Anna: 9+3 rxd 4pm: Alex.S 5pm: Andrew.F: 8+2 (20kg) Alex.S: 8+7 (40kg) Jess: 9+14 (sub KB snatch 12kg/row) Le’Roy: 8 rxd Sonya: 8+6 (16kg) Kate: 8+7 (30kg) Tristen: 7+7+100 (40kg) Jane: 8+7 (16kg) 6pm: Steph: 7 (30kg) Adam: 7+2 (50kg) Lukey: 7+7 (50kg) Anna on October 6, 2010 at 19:50 I think my sis went to today? Jane DNF???? CrossFit 42 South on October 6, 2010 at 20:04 Oops, My bad AS. Thanks for keeping me on my toes! emily on October 6, 2010 at 22:36 mine should be 8+7 followed by delivery 3.6kg baby boy at 1836! CrossFit 42 South on October 7, 2010 at 08:06 Corrected Em. Was that baby rxd? Tania on October 6, 2010 at 07:54 Great job this morning guys! See y’all in a couple weeks and no carpet snaking without me! =P Alli on October 6, 2010 at 13:27 8am: Beach run (Distance TBA, I am going to start posting these when I can’t do the WOD from home) Alli: 11.51
Anna on October 6, 2010 at 17:51 Not at all, as I assumed you went to Laser Hair Removal? Completely different from shaving/waxing – much more manly!
CrossFit 42 South on October 6, 2010 at 07:22 WOD results: 6.15am: Tania: 6+7 (25kg) Julie: 9+7+150 (30kg) Stevo: 5+7+180 rxd Stef: 8 rxd Dave: DNF- injury 6+7 rxd Alex: 7+1 (50kg) Chops: 7+7 (50kg) 12 noon: Amanda: 7 (23.5kg) Doc: 6+7+100 (50kg) Robbie: 8+3 rxd Emily: 8+7 (30kg) Anna: 9+3 rxd 4pm: Alex.S 5pm: Andrew.F: 8+2 (20kg) Alex.S: 8+7 (40kg) Jess: 9+14 (sub KB snatch 12kg/row) Le’Roy: 8 rxd Sonya: 8+6 (16kg) Kate: 8+7 (30kg) Tristen: 7+7+100 (40kg) Jane: 8+7 (16kg) 6pm: Steph: 7 (30kg) Adam: 7+2 (50kg) Lukey: 7+7 (50kg)
Tania on October 6, 2010 at 07:54 Great job this morning guys! See y’all in a couple weeks and no carpet snaking without me! =P
Alli on October 6, 2010 at 13:27 8am: Beach run (Distance TBA, I am going to start posting these when I can’t do the WOD from home) Alli: 11.51
Allanzo – you need to buy new razors or get them waxed!
Blokes with shaved/waxed legs disturb me Anna!
Are you two having a go at me?
Not at all, as I assumed you went to Laser Hair Removal? Completely different from shaving/waxing – much more manly!
WOD results:
6.15am:
Tania: 6+7 (25kg)
Julie: 9+7+150 (30kg)
Stevo: 5+7+180 rxd
Stef: 8 rxd
Dave: DNF- injury 6+7 rxd
Alex: 7+1 (50kg)
Chops: 7+7 (50kg)
12 noon:
Amanda: 7 (23.5kg)
Doc: 6+7+100 (50kg)
Robbie: 8+3 rxd
Emily: 8+7 (30kg)
Anna: 9+3 rxd
4pm:
Alex.S
5pm:
Andrew.F: 8+2 (20kg)
Alex.S: 8+7 (40kg)
Jess: 9+14 (sub KB snatch 12kg/row)
Le’Roy: 8 rxd
Sonya: 8+6 (16kg)
Kate: 8+7 (30kg)
Tristen: 7+7+100 (40kg)
Jane: 8+7 (16kg)
6pm:
Steph: 7 (30kg)
Adam: 7+2 (50kg)
Lukey: 7+7 (50kg)
I think my sis went to today? Jane DNF????
Oops, My bad AS. Thanks for keeping me on my toes!
mine should be 8+7 followed by delivery 3.6kg baby boy at 1836!
Corrected Em. Was that baby rxd?
Great job this morning guys! See y’all in a couple weeks and no carpet snaking without me! =P
8am:
Beach run (Distance TBA, I am going to start posting these when I can’t do the WOD from home)
Alli: 11.51