Part A.
Take 15 minutes to find a heavy 1 rep Clean & Jerk

Part B.
For total load moved; On the minute every minute for 20 minutes:
Odd minutes: 3 Clean & Jerks
Even minutes: 10 Burpees

Burpees must be completed within the minute for the Clean & Jerks from the previous minute to count.

Post total load to comments.

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