Part A.
On the minute, every minute for 10 minutes:
100m Farmers Carry, 64kg/48kg
Part B.
3 rounds for time of:
Run 200m
12 Chest to Bar Pull-ups
15 Wall Ball, 10kg/6kg
Post time from Part B to comments.
Part A.
On the minute, every minute for 10 minutes:
100m Farmers Carry, 64kg/48kg
Part B.
3 rounds for time of:
Run 200m
12 Chest to Bar Pull-ups
15 Wall Ball, 10kg/6kg
Post time from Part B to comments.