Last week of the The Brave Friday Night Hit-out Super Deal:
Hit-out T-shirt OR Singlet
Plus
A pair of Hit-out Lifting Socks
$40*
*whilst sizes and stock last
On the minute every minute for 20 minutes:
Even Minutes: 5 Snatch Grip Deadlift
Odd Minutes: 3 Hang Power Snatch
Use the same load for both movements.
Finisher:
Tabata Sit-ups
Post loads to comments.
thats an amazing photo jess
stop perving wristy…u would roll that back wouldnt you mate?
Bloody Wristy, you need to keep it under control mate.
Wristy, I bet you’ve changed your home page now mate.
Guilty
There is no harm in appreciating now.
I’ve got nothing to add, except that this was highly amusing.
Bloody arm wrestling ninjas!
You sexy thing xxxx
Wow Jess! What an inspiration you are!
Gorgeous!
#stanazol
Go Jess!!
Very inspirational!!
70kg.
What a rig!
schwing! shes a babe, is she was a president she would be babe-rham lincoln
Oh Razor