A reminder that tomorrow night we will be holding our first trial Yoga/Stretch session at 1730.
These trial sessions are to gauge if the classes will be well supported so get around it.
Ten rounds for time of:
11 Chest-to-Bar Pull-ups
22 Front Squat, 35kg/25kg
Post time to comments.
Sneaky Midline Finisher:
Tabata Partner Med ball Sit-ups