WOD: Wednesday by Codes Allie | Jan 8, 2013 | CF42s Workout of the Day | 2 comments 2-4-6-8-10 reps of: Power Snatch, 50kg/35kg Run 200m Finisher: Alternating as partners, Bear Crawl 200m (10m up and back) Post times to comments. 2 Comments M.Slatts on January 9, 2013 at 11:24 7.05 Rx’d M.Slatts on January 9, 2013 at 14:14 …with 50m walking dumbbell pushups @10kg
7.05 Rx’d
…with 50m walking dumbbell pushups @10kg