WOD: Wednesday

“Fran”
21-15 -9 reps for time of:
Thrusters, 42.5kg/30kg
Pull-ups

Post time to comments.
Compare to last time here.

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6 Responses

  1. Breadoh 1:37 rxd pb

    i just did it then. I even video taped to prove the world record time, it was just unfortunate that instead of pressing send, i accidently pressed delete… Seems to happen every time

  2. Lonely late night globo Fran: 10:15, 20kg plus unknown bar weight, assisted pullups.