Part A.
Press 5-5-5-5-5

Part B.
As many rounds as possible in 7 minutes of:
12 Alternate One Arm Dumbbell Snatch, 20kg/15kg
24 Squats

Post loads and time to comments.

20120710-072937.jpg

20120710-191829.jpg

20120710-191845.jpg

20120711-050505.jpg

20120711-050545.jpg

20120711-050604.jpg