WOD: Wednesday by CrossFit 42 South | Jun 19, 2012 | CF42s Workout of the Day | 2 comments 21-15-9 reps for time of: Deadlift, 100kg/70kg Overhead Squat, 60kg/40kg Post time to comments. Congratulations to Dancey and his wife on the arrival of Mason yesterday at 1.45am. Looks like the little dude already has a sweet hook grip. 2 Comments Wristy on June 20, 2012 at 15:22 You know that you have had a big week in Crossfit when your body hurts as you get on and off the toilet. Jordan on June 20, 2012 at 16:47 Compare results to last time here: https://crossfit42s.com.au/?p=5894
Wristy on June 20, 2012 at 15:22 You know that you have had a big week in Crossfit when your body hurts as you get on and off the toilet.
Jordan on June 20, 2012 at 16:47 Compare results to last time here: https://crossfit42s.com.au/?p=5894
You know that you have had a big week in Crossfit when your body hurts as you get on and off the toilet.
Compare results to last time here: https://crossfit42s.com.au/?p=5894