WOD: Wednesday

LEST WE FORGET

Four rounds for time of:
25 Burpees
Run 400m

Post time to comments.

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4 Responses

  1. Rowing Least We Forget
    5 rounds for time
    400 meter row
    25 Burpees

    Ill defiantly not forget that one for a bit! Ouch!

  2. Rowing Least We Forget
    5 rounds for time
    400 meter row
    25 Burpees

    Ill defiantly not forget that one for a bit! Ouch!
    Razor