WOD: Tuesday

by | Apr 9, 2012 | CF42s Workout of the Day | 4 comments

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4 Comments

  1. Fergs on April 9, 2012 at 19:32

    No Wod today???

  2. chris.f on April 10, 2012 at 08:30

    Bikram Yoga:

    Bove: 90:00 rxd
    Dancey: 90:00 rxd
    Chris: 90:00 rxd

    Another very sweaty session.

    • CrossFit 42 South on April 10, 2012 at 14:41

      Good work boys. Hot pants?

  3. Fergs on April 10, 2012 at 15:44

    3km run + 3km row this Am

    Afternoon = Beep test circuit