WOD: Tuesday

Back Squat 3-3-3-3-3

Finisher:
Max reps in 5 minutes of:
Alternate Kettlebell Snatch, 24kg/16kg

Post loads and reps to comments.

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One Response

  1. 5 sets of 3 back squat – 80kg, 110kg, 120kg, 130kg, 140kg Pb! – Previous back squat single max was 130kg.

    Alternate kettlebell snatch – 20kg – 52 reps