WOD: Tuesday

Weighted Pull-ups 3-3-3-3-3

Finisher:
As many rounds as possible in 10 minutes of:
10 Burpees
30 Double-unders

Post loads and rounds completed to comments.

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7 Responses

  1. Weighted chins – 10kg, 12.5, 12.5, 12.5, 12.5 fail

    10 minute amrap-
    10 burpees
    30 double unders
    7 rounds rxd

  2. Ladies and gents, the jerky order sheet is back on top of the cubby holes, thanks for your patience, Joel.