WOD: Tuesday by CrossFit 42 South | Dec 5, 2011 | CF42s Workout of the Day | 3 comments Front Squat 5-5-5-5-5 Finisher: 3x Max effort Ring Row Post loads and best effort ring row to comments. 3 Comments Son on December 6, 2011 at 02:28 For time The Inca trail Sonya ~ 3 days, 2 hours. (inforced sleeping breaks though!) Peruvian Porter ~ 3 hours 45 minutes…… CrossFit 42 South on December 6, 2011 at 13:57 Awesome – travel safe Son! murto on December 6, 2011 at 16:58 Amberley 0730: Murto: 60kg
Son on December 6, 2011 at 02:28 For time The Inca trail Sonya ~ 3 days, 2 hours. (inforced sleeping breaks though!) Peruvian Porter ~ 3 hours 45 minutes……
For time The Inca trail
Sonya ~ 3 days, 2 hours. (inforced sleeping breaks though!)
Peruvian Porter ~ 3 hours 45 minutes……
Awesome – travel safe Son!
Amberley 0730:
Murto: 60kg