WOD: Tuesday

Front Squat 5-5-5-5-5

Finisher:
3x Max effort Ring Row

Post loads and best effort ring row to comments.

3 Responses

  1. For time The Inca trail

    Sonya ~ 3 days, 2 hours. (inforced sleeping breaks though!)
    Peruvian Porter ~ 3 hours 45 minutes……