Three rounds for max reps of:
1 minute of Deadlifts, 80kg/60kg
1 minute of Push-ups
1 minute of Toes to bar
1 minute of Box-jumps, 24”/20”
Rest 1 minute.
Post total reps to comments.
Three rounds for max reps of:
1 minute of Deadlifts, 80kg/60kg
1 minute of Push-ups
1 minute of Toes to bar
1 minute of Box-jumps, 24”/20”
Rest 1 minute.
Post total reps to comments.