4 x 800m Run

Each run starts on the minute, every 10 minutes.

Post times to comments.

Do you really eat right?

A big congratulations to the Australian athletes who competed at the CrossFit Games this weekend. A big standout was Chad Mackay from CrossFit Active who placed 12th overall in the Open Mens. Overall placings can be found – here. Archived footage of the events can be found – here.