A) Take 12 minutes to find a heavy Power Snatch

B) CrossFit Open 12.2 – Snatch Ladder

 

CF42s Express:

6 Rounds:
Max Cal Row in 1 Minute
Chest to Bar Pull Ups

Complete a total of 40 Reps per round. E.g. if you row 25 Cals in 1 minute, immediately perform 15 Chest to Bar Pull Ups.

 

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