Part A:
Push Press: 5-5-5
Part B:
Against a 2 minute Clock:
Run 200m
Max Rep Handstand Push Up in the remaining time
Rest 2 Minutes Complete 5 Rounds.
Part C:
Tabata Abmat Situps
CF42s Express:
Hit the Daily WOD Today. For Part A; play with 8 Rep Dumbbell Push Press.
Post results to Wodify.