WOD: Tuesday

by | Dec 28, 2010 | CF42s Workout of the Day | 2 comments

Reminder: The box is closed today

For time:

50 Double-unders

30-20-10 reps of:

Squat-jumps

Burpees

50 Double-unders

Post time to comments.

2 Comments

  1. Anna on December 28, 2010 at 12:24

    West Winds
    11.30am

    Anna: 5.32
    Daniel: 8.28
    Phil: 10.38
    Jane: 12.04

  2. Tania on December 28, 2010 at 19:02

    Tania: 9.54 (bar taps)