Forgot my time, how rude! I know I was quiet tonight, but still…
Em
on December 21, 2010 at 11:40
Sick, in bed with the sniffles, missing the box like crazy.
Have a great xmas everyone as i probably won’t see you beforehand.
Jules – hope the tassie weather picks up for your mum and sister!
x
CrossFit 42 South
on December 21, 2010 at 20:19
Sorry to hear you are sick Em.
Hope to see you real soon.
Julie
on December 22, 2010 at 12:47
I hope you’ll feel better soon Em. And yes I hope the weather will get better by Friday. x
Peeps
on December 21, 2010 at 18:44
5pm lone ranger.
Myself: somewhere between 16.30 and 17.00 due to stopwatch malf.
Camgelica
on December 21, 2010 at 20:17
I’m right there with you Em….but my reason is baby related….hahahahaha….really want to get back
Em
on December 22, 2010 at 16:05
Oh Cam it’s a crazy time isn’t it! Don’t worry life will get back to normal soon. In the meantime enjoy your beautiful new bub and as much sleep as you can get! Big congrats.
LUKE
on December 21, 2010 at 22:02
Seems Pilk was MIA all day, thought you were coming in mate!!!!
6.15 am
West Winds
“Nutts”
For time:
10 Handstand push-ups
120/95kg Deadlift, 15 reps
25 Box jumps, 30/26 inch box
50 Pull-ups
100 Wallball shots, 10/7kg
200 Double-unders
Run 400 meters with a 20/15kg plate
Anna: 20.09 (RR HSPU)
Carolyn: 24.50 (HS/80kg/50DU)
Phil: 33.59 (RR HSPU/26″)
Claire: 18.00 (HS/50/20″/25 x red band/50 x4.5kg/30x DU attempts + 100 SS/5kg plate)
Daniel: 26.40 (RR HSPU/80kg/26″)
Ian: 23.45 (HS/80kg/20″/25 PU/50x 4.5/100 SS/2 x 12kg KB)
WOD results:
6.15am:
Mel: 24.08 rxd
Bove: 20.00 rxd
DJ Dave: 16.15 rxd
Matt: 16.32 rxd
Julie: 20.15 rxd
Lisa.N: 23.58 rxd
Bags: 19.28 rxd
Michael: 20.00 (3.2km Row)
7.30am:
Jules: 17.45 rxd
Lukey: 17.28 rxd
3rm Back Squat
Julie: 75kg
Lisa.N: 50kg
Max: 165kg
Russ: 120kg
Chops: 100kg
Drum: 130kg
5pm:
Slayer: 15.26 rxd
Rowan: 20.36 rxd
Brad: 19.07 rxd
Jesse: 17.55 rxd
Brett: 17.49 rxd
Doc: 17.41 rxd
Jake: 18.49 rxd
Tom: 19.11 rxd
Jane: 19.24 rxd
Sonya: 19.12 rxd
Daya: 21.06 rxd
6.30pm:
Big Wave: 15.04 rxd
Lisa: 19.57 rxd
Miles: 17.19 rxd
Tania: 23.08 rxd
Liam: 20.43 rxd
Camo: 19.10 rxd
Adam: 17.26 rxd
Slats: 15.45 rxd
Top job, Miles!
Forgot my time, how rude! I know I was quiet tonight, but still…
Sick, in bed with the sniffles, missing the box like crazy.
Have a great xmas everyone as i probably won’t see you beforehand.
Jules – hope the tassie weather picks up for your mum and sister!
x
Sorry to hear you are sick Em.
Hope to see you real soon.
I hope you’ll feel better soon Em. And yes I hope the weather will get better by Friday. x
5pm lone ranger.
Myself: somewhere between 16.30 and 17.00 due to stopwatch malf.
I’m right there with you Em….but my reason is baby related….hahahahaha….really want to get back
Oh Cam it’s a crazy time isn’t it! Don’t worry life will get back to normal soon. In the meantime enjoy your beautiful new bub and as much sleep as you can get! Big congrats.
Seems Pilk was MIA all day, thought you were coming in mate!!!!