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Part A.
Power Clean 3-3-3-3-3

Part B.
Bench Press 5-5-5-5-5

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Oly Lift:
Part A
EMOM x10:
1 Snatch, start at 50% and climb

Part B.
Clean & Jerk
3×2 at 80%
3×1 at 85%
1×1 at 90%
3×1 at 85%
3×2 at 80%c

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