WOD: Tuesday by Codes Allie | Apr 6, 2015 | CF42s Workout of the Day | 1 comment Normal timetable resumes today. As many rounds as possible in 30 minutes of: Run 400m 12 Dumbbell Thrusters, 20kg/15kg 100m Farmer’s Carry, 2x24kg/2x16kg KBs Post rounds completed to comments. 1 Comment DJ on April 7, 2015 at 11:23 ‘…straight outta compton…’
‘…straight outta compton…’