WOD: Tuesday by Codes Allie | Feb 16, 2015 | CF42s Workout of the Day | 2 comments Part A. 5×3 Back Squat Part B. In partners with only one athlete working at a time, as many rounds as possible in 20 minutes of: Run 200m Post loads and rounds completed to comments. 2 Comments Terry on February 16, 2015 at 19:47 Anyone might think there is bloody running in the open! Eddie on February 17, 2015 at 20:18 Huge shoutout to rob “captain safety ” sheedy for pulling the guts out of the row in the second half, seriously humbled!
Eddie on February 17, 2015 at 20:18 Huge shoutout to rob “captain safety ” sheedy for pulling the guts out of the row in the second half, seriously humbled!
Anyone might think there is bloody running in the open!
Huge shoutout to rob “captain safety ” sheedy for pulling the guts out of the row in the second half, seriously humbled!