Please ensure you have placed your name on the whiteboard for your pre-pay Christmas Party tickets ($35) by COB Tuesday.
Tickets will be available at the door for $45.
By now you should have received an invite to particpate in the CF42s Feedback Survey by email. If you haven’t and you’d like to provide feedback please contact a trainer.
As many rounds as possible in 20 minutes of:
50 Air Squats
30 Toes to Bar
20 Handstand Push-ups
Post rounds completed to comments.