Part A.
Take 12 minutes to find a heavy 2 rep Power Clean
Part B.
Max effort in 40 sec of Row (cal)
Rest 20 sec
Max effort in 40 sec of Ring-dips
Rest 20 sec
Max effort in 40 sec of Toes to Bar
Rest 20 sec
Max effort in 40 sec of Abmat Sit-ups
Rest 20 sec
Repeat for 4 cycles.
Post loads and total reps to comments.
Is this another one of DJ’s artistic shots?
I love how he’s captured the emotion and confusion, the lighting is good too
Level 8 f#*k tard
Rob S, I told you not to do it!
snitch!!!