WOD: Tuesday by Codes Allie | May 19, 2014 | CF42s Workout of the Day | 2 comments As many rounds as possible in 21 minutes of: 10 cal Row 10 Over Box-jumps, 24″/20″ 10 Deadlifts, 80kg/60kg 10 Wall Ball, 10kg/6kg 10 Ring-dips Post rounds completed to comments. 2 Comments Sarah B on May 19, 2014 at 20:30 I wonder where you got the inspiration for this WoD… Mel M on May 20, 2014 at 19:09 Pure evil!
I wonder where you got the inspiration for this WoD…
Pure evil!