Check out this custom leaderboard on the CrossFit Games site for the Tasmanian CrossFit community.
Part A.
Take 15 minutes to find a heavy 3 rep Hang Power Snatch
Part B.
As many rounds as possible in 15 minutes of:
5 Hang Power Snatch, 50kg/35kg
7 Pull-ups
10 Squats
1 Rope Climb
Compare to last time here.
Part C.
Tabata Sit-ups
Post loads from Part A, rounds completed in Part B and Tabata score from Part C to comments.
Ollie can take a good photo!
Is that a biased opinion based on the fact that your girlfriend’s bum is in the photo Nic?
Cam, did you forget to put in a score?