CF42s “Unknown and unknowable” Challenge:
Cadbury Marathon – JMC 10km Run
This Sunday (12th January) 0945
Register here – closes Tuesday night so get on it STAT!.
Team Name: CF42s
Don’t think about it – just do it! Post to comments if you are in.
Back Squat 20-20-20
As many reps as possible in 2 minutes of:
Rest 2 minutes. Repeat for 3 cycles.
Post loads from Part A and total reps from Part B to comments.