WOD: Tuesday by Codes Allie | Oct 28, 2013 | Back Squat, CF42s Workout of the Day, Front Squat | 3 comments Part A. Back Squat 3-3-3 Part B. Pause Front Squats 3-3-3 Post loads to comments. 3 Comments jason on October 29, 2013 at 08:38 Question: is it legitimate to inform another man that his calves are not as big as your own? DJ on October 29, 2013 at 14:25 if the other man is Drummond, than yes. Bove on October 29, 2013 at 18:11 Haha..! Vindicated Rob..!