WOD: Tuesday by Codes Allie | Mar 11, 2013 | CF42s Workout of the Day | 3 comments On the minute, every minute for 20 minutes for max load moved: Even Minutes: 3 Power Cleans Odd Minutes: 5 Front Squat Athletes will use the same weight for each exercise. Post total load moved to comments. Mayo goes overhead. 3 Comments Sparta on March 11, 2013 at 21:08 Why didn’t you ride across the bridge Mayo?! Mayo on March 11, 2013 at 23:01 Sparta!. I did the bridge twice. First road it, second much more fun shit. The most awsome undulating track. Breathtaking stuff. Maie. Sparta on March 12, 2013 at 12:11 Nice work Mayo, looks awesome!!