WOD: Tuesday

Part A.
Power Snatch 1-1-1-1-1-1-1

Part B.
3 laps around the block for time.

Finisher:
Strict Pull-up Development Work

Post loads from Part A and time from Part B to comments.

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Remember this place?

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11 Responses

  1. Only trained there once with you guys but oh god I miss that place so bad for the climbing! 🙁

  2. Loved that joint….Volleys….YESSSS

    By the way Kyle its being re-opened shortly as a climbing centre again, new owner though