Part A.
Deadlift
3-3-3

Part B.
5 rounds for time:
7 Deadlift, 125kg/90kg
30 Squats
7 Handstand Pushup

Post loads from Part A and time from Part B to comments.

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“Chris Bannister, USMC. 50 L-pull-ups for time. Six days after stepping on an IED”
Thanks to CrossFit.com for the picture – have to re-post.
This is my kind of human being… No excuses.

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