Part B.
3 cycles for max reps:
In 3 minutes, Run 400m and in the remaining time accumulate as many Push-ups as possible.
Rest 2 minutes between cycles.

Post loads from Part A and total reps from Part B to comments.

9 Responses

Deadlifts?

Sleep

Oops.
Yep Deadlifts!

Fergs – 140-160kg.
Rowing + push-ups = 146

Rockett – 41 burpees 3:07

Happy Birthday Rockett Cans!

Why thank you Drummond Bass

Home… Today’s wod.

127.5kg (all the weight we have)/124

Thank you for the exclamation marks Chopsie; for a fleeting moment I thought it read 41!!

## 9 Responses

Deadlifts?

Sleep

Oops.

Yep Deadlifts!

Fergs – 140-160kg.

Rowing + push-ups = 146

Rockett – 41 burpees 3:07

Happy Birthday Rockett Cans!

Why thank you Drummond Bass

Home… Today’s wod.

127.5kg (all the weight we have)/124

Thank you for the exclamation marks Chopsie; for a fleeting moment I thought it read 41!!