WOD: Tuesday by CrossFit 42 South | Jul 30, 2012 | CF42s Workout of the Day | 3 comments For time: 10 Squat Snatch, 60kg/40kg 20 Wall Ball, 10kg/6kg 10 Power Snatch, 60kg/40kg 20 Wall Ball, 10kg/6kg 10 Hang Power Snatch, 60kg/40kg 20 Wall Ball, 10kg/6kg Finisher: Max effort bar Muscle-ups in 2 minutes. Post time and reps to comments. 3 Comments Anna on July 31, 2012 at 12:16 Believe and achieve (love heart) Linds – that is awseome!! Lindsey on July 31, 2012 at 15:36 Thanks Anna. Didn’t feel very awesome, it took me forever to get the squat snatches sorted out, but I got there eventually! Squat Snatch Isabel should be my next goal, then I’ll know my midline is solid!! Anna on July 31, 2012 at 12:17 *awesome.